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Mental Health Books

Young woman with short brown hair in pony tails wearing purple in her room, holding her journal "Hope for the Stars".

Hope for the Stars

This is a book for adults and teens, to help them find things to be grateful for and to help them through a difficult time, with personal letters written to them by the author.

Young woman with short brown hair wearing purple, sitting in her room holding her book "Life is Worth Living Because".

Life is worth living because...

This is a book for kids, but also adults. It shows why life is worth living and the good things about the world. This book can be helpful for people struggling with depression or just looking for reasons to keep going. It is a reminder of what is good in the world.

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